Yes, once again, I'm a week off. Still working out the schedule of all of this in conjunction with the new baby.
Mike Perry has some simple but effective advice for S&C Coaches. Well, all coaches really.
And an interview with Mike as well.
Ross Enamait shared another version of the story of Arthur Boorman. I think I've posted it before, in different form, but Arthur's story is really worth watching and sharing.
Dan John keeps writing brilliant stuff.
The latest Blauer Tactical Systems Newsletter includes an interview with Tony Blauer by yours truly.