Blog Archive

Monday, January 9, 2012

This Week In the Web

If you ignore the rest of this post, please read this link. Tony Blauer said it best: this is what it's all about.

For the boxing fans, Ross shared some nice highlight vids from 2011.

Dan John has some ideas for the New Year as well. And he's also got a fantastic interview here.

And an article about Dan John's "Quadrant" system for athletes. I just read it, but I think it's interesting...going to have to look into this further.

Crossfit founder Greg Glassman on Visual Perspicuity 

A neat interview with my instructor, Kru Mark Dellagrotte of Sityodtong.


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