Then start following me on Facebook or Twitter!
Here's the deal; the very nature of my job means that my schedule from week to week is somewhat erratic. Each week, I usually end up with some free time where I don't have anyone to teach, but I don't have enough time to leave the gym and do something useful.
Each week, I will post some available hours on Facebook and Twitter when I am offering half-price lessons. The lessons will take place at Sityodtong, and can cover either Muay Thai or Personal Defense Readiness.
The lessons are available on a first-come, first-serve basis. So if you want it, respond quick!